Women's Self Defense Class - Sunday, April 26th 1 pm to 4 pm
Sunday, April 26th Post 129 will be holding a women's self defense class in the back hall. The class will cover safety tips as well as hands on training and last approximately three hours. Cost for this class is only $10! Please be sure to let all your female friends and family know that they are invited.
The company teaching the course are women dedicated to teaching other women simple ways of self defense. The methods they teach in our class do not require that you have any prior martial arts experience.
The self defense training goals are:
To get free from the attacker
To disable the attacker
To get away
No one can predict how, when, or where an attack will occur, but every woman should be prepared to attempt self defense.
The techniques they teach can be practiced at home. No special equipment, gym, or long term contracts are required. While our instructors are members of a martial arts club and strongly recommend martial arts to women, it is not required for simple self defense. They believe the key to self defense is a quick response using simple and effective techniques that women can practice on their own in order to become skilled in the techniques and increase the speed of their response to an attack.
While there is no guarantee that any technique will result in complete success during an attack, we believe every woman deserves the training to increase their chances of surviving an attack.
In addition to self defense, we also train women in ways to avoid situations which could lead to being victimized. One of the best self defense techniques is to be always aware of your surroundings.
Reserve your spot now!!! Payment will taken at the door the day of the event.